Methylcobalamin is regarded as the final and most bio-available form of Vitamin B12 (Cobalamin). Unfortunately, due to many different factors, Vitamin B12 deficiency is a common and growing problem today. It is common for individuals to have signs of a Vitamin B12 deficiency without even knowing.
A deficiency may show signs such as mental fogginess, poor memory and concentration, fatigue, irritation, lack of motivation, mood swings, muscle weakness and sleeping problems. Lack of this Vitamin may also contribute to weakened immunity.
Vitamin B12 is important for good mental and physical health. It is one of the largest and most complicated Vitamins that is only produced by certain probiotic bacterial species. In the body Vitamin B12 is used in DNA to form red blood cells and haemoglobin. It contributes to normal brain functionality, immune system function, energy production, and the metabolism of fats, carbohydrates and proteins. It supports the heart and cardiovascular system by maintaining normal homocysteine levels.
Benefits
Contributes to the normal functioning of the nervous system
Contributes to normal psychological function
Contributes to the normal function of the immune system
Contributes to normal homocysteine metabolism
Supports normal energy-yielding metabolism and reduces tiredness and fatigue