Capsule Shell [gelling agent (gelatine), humectant (glycerol, purified water), natural colours (titanium dioxide, sunset yellow, allura red, brilliant blue)], Pumpkin Seed Oil (cold pressed), L-Glutamic Acid, Magnesium Oxide, Vitamin C (ascorbic acid), Bulking Agent (soybean oil, veg shortening, yellow beeswax), Lecithin (unbleached), Wheat Germ Oil (cold pressed), Vitamin E (dl-alpha tocopheryl acetate), Selenium Yeast, L-Alanine, Lycopene, Zinc Oxide, Saw Palmetto Standardised Extract, Vitamin B6 (pyridoxine HCl), Stinging Nettle Root Extract, Pygneum Africanum Bark Standardised Extract, Cupric Sulphate, Chromium Picolinate.