1-2 capsules daily, or as directed. Up to 600mg per day may be taken, although loose stools may result from higher doses.
For children, the dosage of 5-HTP should be reduced from the adult dose to 20mg for every 10kg of body weight.
Can capsule be opened and sprinkled onto food?
Yes
Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.
Suitable for adults and children from the age of 4 years, in particular those looking for a natural way to support sleep and balance mood.
Suitable for vegetarians and vegans.
If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, please consult a healthcare practitioner before taking this product.
If you are taking antidepressant medication, please do not take 5-HTP unless under supervision by your doctor or qualified medical professional.
This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.