Massage: Add 5 drops of essential oil to 10ml of blending oil.
Bath: Add 4 to 6 drops of essential oil to 20ml of blending oil & swirl into water
Vaporising: Add 6 to 8 drops of essential oil to a vaporiser or burner
Blends well with: Bergamot, Lavender & Clary Sage
Cautions: For external use only. Do not use undiluted on the skin. Avoid contact with sensitive areas, such as eyes. Keep out of reach of children. Do not use essential oils on children under 5 years old. Consult your healthcare professional before using essential oils during pregnancy. Best kept in a cool dry place.
Naturally occurring allergens: Benzyl Alcohol, Benzyl Benzoate, Benzyl Salicylate, Eugenol, Farnesol, Geraniol, Isoeugenol and Linalool.